A piece of wisdom from
December 18, 2018 · Tuesday
The quote
“Burnout is not just being tired. It is the chronic erosion of the self caused by mismatched expectations and depleting work — measured along three specific dimensions: emotional exhaustion, depersonalisation (cynicism), and reduced personal accomplishment.”
— Christina Maslach · Burnout
The concept
Wabi-Sabi
The beauty of imperfect, impermanent, incomplete things.
Wabi-sabi is the Japanese art of finding beauty in imperfection, impermanence and incompleteness, the cracked bowl mended with gold, the moss on old stone, the single flower past its peak. Three plain truths sit under it: nothing lasts, not…
A practice for today
Notice one moment today when the lesson of Wabi-Sabi. The beauty of imperfect, impermanent, incomplete things.
From the Bhagavad Gita
Verse 2.22
वासांसि जीर्णानि यथा विहाय नवानि गृह्णाति नरोऽपराणि। तथा शरीराणि विहाय जीर्णान्यन्यानि संयाति नवानि देही॥
“As a person sheds worn-out clothes and puts on new ones, so does the embodied self shed worn-out bodies and take on new ones.”
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