A piece of wisdom from
December 17, 2018 · Monday
The quote
“You are made of three selves. The Unihipili is the child within — your subconscious, your body, your memories. The Uhane is the mother — your conscious mind, your decisions. The Aumakua is the father — your higher self, the One.”
— traditional Hawaiian teaching · Hoʻoponopono
The concept
Relationships
The biggest single predictor of how long, and how happily, you will live.
The longest study of human happiness ever conducted, the Harvard Adult Development Study, started in 1938 and still running, has one finding so clear it is almost embarrassing: the people who are happiest, healthiest, and live longest are t…
A practice for today
Walk one slow block today and observe the lesson of Relationships. The biggest single predictor of how long, and how happily, you will live.
From the Bhagavad Gita
Verse 9.26
पत्रं पुष्पं फलं तोयं यो मे भक्त्या प्रयच्छति। तदहं भक्त्युपहृतमश्नामि प्रयतात्मनः॥
“Whoever offers me with devotion a leaf, a flower, a fruit, or water — that, the offering of the pure-hearted, I accept.”
A small piece of wisdom in your inbox each morning
One quote, one concept, one practice, same as this page, delivered before your day starts. Free, no spam, one-click unsubscribe.