A piece of wisdom from
August 18, 2021 · Wednesday
The quote
“Feel the fear and do it anyway.”
— Susan Jeffers · Fear
The concept
Flow State
The closest you get, in waking life, to disappearing, and being more yourself than ever, at the same time.
Flow is not productivity. It is not focus. It is the optimal state of human experience, total absorption in an activity that matches your skill to a challenge worth caring about. Csikszentmihalyi spent thirty years documenting it across sur…
A practice for today
When the next difficult feeling arrives, ask yourself: the lesson of Flow State. The closest you get, in waking life, to disappearing, and being more yourself than ever, at the same time.
From the Bhagavad Gita
Verse 9.22
अनन्याश्चिन्तयन्तो मां ये जनाः पर्युपासते। तेषां नित्याभियुक्तानां योगक्षेमं वहाम्यहम्॥
“To those who worship me, thinking of no other, ever steadfast, I bring what they lack and preserve what they have.”
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