A piece of wisdom from
July 6, 2021 · Tuesday
The quote
“Life is not a problem to be solved, but a reality to be experienced.”
— Søren Kierkegaard · Hygge
The concept
Flow State
The closest you get, in waking life, to disappearing, and being more yourself than ever, at the same time.
Flow is not productivity. It is not focus. It is the optimal state of human experience, total absorption in an activity that matches your skill to a challenge worth caring about. Csikszentmihalyi spent thirty years documenting it across sur…
A practice for today
When the next difficult feeling arrives, ask yourself: the lesson of Flow State. The closest you get, in waking life, to disappearing, and being more yourself than ever, at the same time.
From the Bhagavad Gita
Verse 5.22
ये हि संस्पर्शजा भोगा दुःखयोनय एव ते। आद्यन्तवन्तः कौन्तेय न तेषु रमते बुधः॥
“The pleasures born of contact with external objects are wombs of suffering. They have a beginning and an end. The wise do not delight in them.”
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