A piece of wisdom from

April 28, 2021 · Wednesday

The quote

“When the heart weeps for what it has lost, the spirit laughs for what it has found.”

— Sufi proverb · Sufism

The concept

Maat

The 5,000-year-old Egyptian principle of truth, order, balance, and the 42 Negative Confessions the heart was weighed against.

In ancient Egyptian cosmology, Maat was both a goddess and a principle, the order that holds back chaos (Isfet), the truth that lights the world, the balance that the Pharaoh's job was to maintain. When you died, your heart was weighed on a…

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A practice for today

Walk one slow block today and observe the lesson of Maat. The 5,000-year-old Egyptian principle of truth, order, balance, and the 42 Negative Confessions the heart was weighed against.

From the Bhagavad Gita

Verse 6.5

उद्धरेदात्मनात्मानं नात्मानमवसादयेत्। आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः॥

“Lift yourself by yourself; do not let yourself sink. For the self alone is the friend of the self, and the self alone is the enemy of the self.”

Read the meaning →

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