A piece of wisdom from
April 9, 2021 · Friday
The quote
“I visualized the fight ten thousand times before I walked in the ring. The fight itself was the easy part — it was just one more rep.”
— Mike Tyson · Mental Toughness
The concept
Atomic Habits
Tiny changes. Remarkable results.
You do not rise to the level of your goals, you fall to the level of your systems. Atomic Habits is the science of how identity, environment, and four laws of behaviour change combine to make small actions compound into a different person, …
A practice for today
Notice one moment today when the lesson of Atomic Habits. Tiny changes. Remarkable results.
From the Bhagavad Gita
Verse 16.21
त्रिविधं नरकस्येदं द्वारं नाशनमात्मनः। कामः क्रोधस्तथा लोभस्तस्मादेतत्त्रयं त्यजेत्॥
“Three are the gates of this hell, destructive of the self — lust, anger, and greed. Therefore, abandon these three.”
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