A piece of wisdom from
March 24, 2021 · Wednesday
The quote
“Contempt is the single greatest predictor of divorce.”
— John Gottman · Relationships
The concept
Burnout
Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.
Burnout is not "feeling tired." It is a WHO-recognised occupational phenomenon (ICD-11, 2019) with three measurable dimensions: emotional exhaustion, cynicism, and reduced personal efficacy. Christina Maslach defined and measured it startin…
A practice for today
Before bed tonight, name one thing where the lesson of Burnout. Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.
From the Bhagavad Gita
Verse 2.20
न जायते म्रियते वा कदाचिन्नायं भूत्वा भविता वा न भूयः। अजो नित्यः शाश्वतोऽयं पुराणो न हन्यते हन्यमाने शरीरे॥
“The soul is never born, nor does it die. It has not come into being, will not come into being, and will not cease to be. Unborn, eternal, ever-existing, undying, primeval — it is not slain when the body is slain.”
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