A piece of wisdom from
February 14, 2021 · Sunday
The quote
“Contrary to what we usually believe, the best moments in our lives are not the passive, receptive, relaxing times — they are the moments when we are completely absorbed.”
— Mihaly Csikszentmihalyi · Flow State
The concept
Atomic Habits
Tiny changes. Remarkable results.
You do not rise to the level of your goals, you fall to the level of your systems. Atomic Habits is the science of how identity, environment, and four laws of behaviour change combine to make small actions compound into a different person, …
A practice for today
Walk one slow block today and observe the lesson of Atomic Habits. Tiny changes. Remarkable results.
From the Bhagavad Gita
Verse 2.56
दुःखेष्वनुद्विग्नमनाः सुखेषु विगतस्पृहः। वीतरागभयक्रोधः स्थितधीर्मुनिरुच्यते॥
“He whose mind is undisturbed in sorrow, who craves no pleasure, and from whom attachment, fear, and anger have departed — he is called a sage of steady wisdom.”
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