A piece of wisdom from
January 31, 2021 · Sunday
The quote
“I projected myself forward to age 80 and looked back. I knew at 80 I would not regret having tried this. The framework made the decision incredibly easy.”
— Jeff Bezos · Fear
The concept
Hoʻoponopono
The Hawaiian art of cleaning memory, four phrases that repair what is broken inside.
In the late 1970s a Hawaiian woman named Morrnah Simeona took the ancient family-reconciliation practice of hoʻoponopono and stripped it down to a self-administered version with four phrases, I am sorry. Please forgive me. Thank you. I love…
A practice for today
Before bed tonight, name one thing where the lesson of Hoʻoponopono. The Hawaiian art of cleaning memory, four phrases that repair what is broken inside.
From the Bhagavad Gita
Verse 2.48
योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥
“Established in yoga, perform action, having abandoned attachment, and remaining even-minded in success and failure. Evenness of mind is called yoga.”
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