A piece of wisdom from
September 11, 2020 · Friday
The quote
“The way out is the way in. The only way out is through.”
— attributed Tibetan saying · Tonglen
The concept
Stoicism
A 2000-year-old operating system for hard days.
Stoicism is the most-tested philosophy in human history, practised by Roman emperors, freed slaves, and quietly today by anyone reading a book by Marcus Aurelius, Epictetus, or Seneca. At its centre: a brutal clarity about what is, and is n…
A practice for today
When the next difficult feeling arrives, ask yourself: the lesson of Stoicism. A 2000-year-old operating system for hard days.
From the Bhagavad Gita
Verse 6.5
उद्धरेदात्मनात्मानं नात्मानमवसादयेत्। आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः॥
“Lift yourself by yourself; do not let yourself sink. For the self alone is the friend of the self, and the self alone is the enemy of the self.”
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