A piece of wisdom from
May 19, 2020 · Tuesday
The quote
“A man is what he repeatedly does. Excellence, then, is not an act but a habit.”
— Will Durant (paraphrasing Aristotle) · Mental Toughness
The concept
Atomic Habits
Tiny changes. Remarkable results.
You do not rise to the level of your goals, you fall to the level of your systems. Atomic Habits is the science of how identity, environment, and four laws of behaviour change combine to make small actions compound into a different person, …
A practice for today
Walk one slow block today and observe the lesson of Atomic Habits. Tiny changes. Remarkable results.
From the Bhagavad Gita
Verse 7.7
मत्तः परतरं नान्यत्किञ्चिदस्ति धनञ्जय। मयि सर्वमिदं प्रोतं सूत्रे मणिगणा इव॥
“There is nothing higher than I, O Dhananjaya. All this is strung on me as pearls on a thread.”
A small piece of wisdom in your inbox each morning
One quote, one concept, one practice, same as this page, delivered before your day starts. Free, no spam, one-click unsubscribe.