A piece of wisdom from
March 22, 2020 · Sunday
The quote
“Dr. Hew Len was the staff psychologist at Hawaii State Hospital for criminally insane patients. He never saw the patients. He sat in his office and read their files and ran the four phrases on himself. The ward emptied.”
— Joe Vitale · Hoʻoponopono
The concept
Flow State
The closest you get, in waking life, to disappearing, and being more yourself than ever, at the same time.
Flow is not productivity. It is not focus. It is the optimal state of human experience, total absorption in an activity that matches your skill to a challenge worth caring about. Csikszentmihalyi spent thirty years documenting it across sur…
A practice for today
Notice one moment today when the lesson of Flow State. The closest you get, in waking life, to disappearing, and being more yourself than ever, at the same time.
From the Bhagavad Gita
Verse 18.47
श्रेयान्स्वधर्मो विगुणः परधर्मात्स्वनुष्ठितात्। स्वभावनियतं कर्म कुर्वन्नाप्नोति किल्बिषम्॥
“Better is one's own duty, though imperfect, than another's duty well performed. Performing the work fitted to one's own nature, one incurs no sin.”
A small piece of wisdom in your inbox each morning
One quote, one concept, one practice, same as this page, delivered before your day starts. Free, no spam, one-click unsubscribe.