A piece of wisdom from

December 3, 2019 · Tuesday

The quote

“Do not let your tongue run ahead of your heart. Maat is in the small moment of waiting.”

— Egyptian proverb · Maat

The concept

Burnout

Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.

Burnout is not "feeling tired." It is a WHO-recognised occupational phenomenon (ICD-11, 2019) with three measurable dimensions: emotional exhaustion, cynicism, and reduced personal efficacy. Christina Maslach defined and measured it startin…

Enter Burnout →

A practice for today

Walk one slow block today and observe the lesson of Burnout. Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.

From the Bhagavad Gita

Verse 3.35

श्रेयान्स्वधर्मो विगुणः परधर्मात्स्वनुष्ठितात्। स्वधर्मे निधनं श्रेयः परधर्मो भयावहः॥

“Better one's own dharma, even though imperfectly performed, than the dharma of another well performed. Better death in one's own dharma; the dharma of another is fraught with fear.”

Read the meaning →

A small piece of wisdom in your inbox each morning

One quote, one concept, one practice, same as this page, delivered before your day starts. Free, no spam, one-click unsubscribe.