A piece of wisdom from
November 30, 2019 · Saturday
The quote
“The best moments in our lives are not the passive, receptive, relaxing times. The best moments usually occur when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.”
— Mihaly Csikszentmihalyi · Flow State
The concept
Hygge
The Danish art of cozy contentment, warmth, presence, and finding enough in small things.
Denmark is consistently among the happiest countries on earth, through long, dark, expensive winters, and Danes credit hygge (pronounced HOO-gah). It is not a thing you buy; it is an atmosphere you create: candlelight instead of glare, a wa…
A practice for today
Walk one slow block today and observe the lesson of Hygge. The Danish art of cozy contentment, warmth, presence, and finding enough in small things.
From the Bhagavad Gita
Verse 2.22
वासांसि जीर्णानि यथा विहाय नवानि गृह्णाति नरोऽपराणि। तथा शरीराणि विहाय जीर्णान्यन्यानि संयाति नवानि देही॥
“As a person sheds worn-out clothes and puts on new ones, so does the embodied self shed worn-out bodies and take on new ones.”
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