A piece of wisdom from
October 26, 2019 · Saturday
The quote
“Contempt is the single greatest predictor of divorce.”
— John Gottman · Relationships
The concept
Atomic Habits
Tiny changes. Remarkable results.
You do not rise to the level of your goals, you fall to the level of your systems. Atomic Habits is the science of how identity, environment, and four laws of behaviour change combine to make small actions compound into a different person, …
A practice for today
Walk one slow block today and observe the lesson of Atomic Habits. Tiny changes. Remarkable results.
From the Bhagavad Gita
Verse 2.47
कर्मण्येवाधिकारस्ते मा फलेषु कदाचन। मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि॥
“Your right is to the work itself, never to its fruits. Do not let the fruits of action be your motive, and do not be attached to inaction.”
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