A piece of wisdom from
October 14, 2019 · Monday
The quote
“We think of ourselves far too frequently as just individuals, separated from one another, whereas you are connected.”
— Desmond Tutu · Ubuntu
The concept
Flow State
The closest you get, in waking life, to disappearing, and being more yourself than ever, at the same time.
Flow is not productivity. It is not focus. It is the optimal state of human experience, total absorption in an activity that matches your skill to a challenge worth caring about. Csikszentmihalyi spent thirty years documenting it across sur…
A practice for today
Before bed tonight, name one thing where the lesson of Flow State. The closest you get, in waking life, to disappearing, and being more yourself than ever, at the same time.
From the Bhagavad Gita
Verse 5.22
ये हि संस्पर्शजा भोगा दुःखयोनय एव ते। आद्यन्तवन्तः कौन्तेय न तेषु रमते बुधः॥
“The pleasures born of contact with external objects are wombs of suffering. They have a beginning and an end. The wise do not delight in them.”
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