A piece of wisdom from
September 16, 2019 · Monday
The quote
“Hypocrisy is the homage that vice pays to virtue.”
— François de La Rochefoucauld · The 48 Laws of Power
The concept
Dopamine Detox
Restore your brain's baseline. Earn back joy.
You aren't low on willpower, your dopamine receptors are saturated. Modern life delivers more stimulation in a single morning than your nervous system was built to receive in a year. A dopamine detox is not deprivation. It is the deliberate…
A practice for today
Notice one moment today when the lesson of Dopamine Detox. Restore your brain's baseline. Earn back joy.
From the Bhagavad Gita
Verse 2.22
वासांसि जीर्णानि यथा विहाय नवानि गृह्णाति नरोऽपराणि। तथा शरीराणि विहाय जीर्णान्यन्यानि संयाति नवानि देही॥
“As a person sheds worn-out clothes and puts on new ones, so does the embodied self shed worn-out bodies and take on new ones.”
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