A piece of wisdom from
September 11, 2019 · Wednesday
The quote
“In every Blue Zone, the centenarians do not exercise on purpose. The environment moves them.”
— Dan Buettner · Longevity
The concept
Stoicism
A 2000-year-old operating system for hard days.
Stoicism is the most-tested philosophy in human history, practised by Roman emperors, freed slaves, and quietly today by anyone reading a book by Marcus Aurelius, Epictetus, or Seneca. At its centre: a brutal clarity about what is, and is n…
A practice for today
Notice one moment today when the lesson of Stoicism. A 2000-year-old operating system for hard days.
From the Bhagavad Gita
Verse 2.20
न जायते म्रियते वा कदाचिन्नायं भूत्वा भविता वा न भूयः। अजो नित्यः शाश्वतोऽयं पुराणो न हन्यते हन्यमाने शरीरे॥
“The soul is never born, nor does it die. It has not come into being, will not come into being, and will not cease to be. Unborn, eternal, ever-existing, undying, primeval — it is not slain when the body is slain.”
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