A piece of wisdom from
August 1, 2019 · Thursday
The quote
“I do not eat to live. I live to eat well, slowly, with people I love.”
— A 102-year-old Sardinian woman · Longevity
The concept
Burnout
Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.
Burnout is not "feeling tired." It is a WHO-recognised occupational phenomenon (ICD-11, 2019) with three measurable dimensions: emotional exhaustion, cynicism, and reduced personal efficacy. Christina Maslach defined and measured it startin…
A practice for today
When the next difficult feeling arrives, ask yourself: the lesson of Burnout. Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.
From the Bhagavad Gita
Verse 18.63
इति ते ज्ञानमाख्यातं गुह्याद्गुह्यतरं मया। विमृश्यैतदशेषेण यथेच्छसि तथा कुरु॥
“Thus I have declared to you the knowledge that is more secret than secret. Reflect on this fully and then do as you wish.”
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