A piece of wisdom from
June 24, 2019 · Monday
The quote
“Eighty percent of chronic disease is preventable by lifestyle. Not most. Eighty percent.”
— Robert Lustig · Longevity
The concept
Sisu
The Finnish word for the strength that shows up only when everything is gone.
Two hundred days of darkness a year. Forty below in winter. Russia next door. The Finns had to invent a word for the strength that shows up only when everything is gone, and they named it sisu. Sisu is not grit. Not resilience. Not courage.…
A practice for today
Notice one moment today when the lesson of Sisu. The Finnish word for the strength that shows up only when everything is gone.
From the Bhagavad Gita
Verse 2.47
कर्मण्येवाधिकारस्ते मा फलेषु कदाचन। मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि॥
“Your right is to the work itself, never to its fruits. Do not let the fruits of action be your motive, and do not be attached to inaction.”
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