A piece of wisdom from
February 20, 2019 · Wednesday
The quote
“Sleep is the foundation on which everything else stands. Lose sleep, lose health, lose years.”
— Matthew Walker · Longevity
The concept
Fear
Almost every adult is constrained by two or three fears they have never written down. This page is the writing-down.
Fear is not the enemy. Unexamined fear is. Most adult decisions are not driven by what people want, they are driven by what people are afraid of, often without knowing it. This page is built around one principle: every module returns a spec…
A practice for today
Walk one slow block today and observe the lesson of Fear. Almost every adult is constrained by two or three fears they have never written down. This page is the writing-down.
From the Bhagavad Gita
Verse 16.21
त्रिविधं नरकस्येदं द्वारं नाशनमात्मनः। कामः क्रोधस्तथा लोभस्तस्मादेतत्त्रयं त्यजेत्॥
“Three are the gates of this hell, destructive of the self — lust, anger, and greed. Therefore, abandon these three.”
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