In flow, the brain becomes hyper-efficient. Five major neurochemicals can be active at once — almost nowhere else in life does this happen.

About the concept

Flow State

Flow is not productivity. It is not focus. It is the optimal state of human experience, total absorption in an activity that matches your skill to a challenge worth caring about. Csikszentmihalyi spent thirty years documenting it across surgeons, climbers, chess players, factory …

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