The Power of No · Saying no, setting boundaries, and ending the silent losses of people-pleasing.

Most people are far better at saying yes than at saying no, and they pay for it quietly: in lost time, simmering resentment, missed priorities, and being taken advantage of by those who never learned to ask gently. The power of no is not rudeness; it is the skill of protecting what matters without burning the bridges that matter. This page turns it into practice, auditing your yeses, pricing their